First Ocean Foods
Premium Salmon Portion - 150g
Premium Salmon Portion - 150g
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Frozen Salmon Portion 150g
Enjoy the premium taste of salmon conveniently packed in a perfect 150g portion. Each piece is individually quick-frozen to lock in natural freshness, rich flavour, and nutrients. High in Omega-3 fatty acids and protein, our salmon is ideal for healthy, delicious meals any day of the week.
Cooking Suggestions
Pan-Seared: Thaw salmon, season with salt and pepper, then pan-sear with a little olive oil for 3–4 minutes per side until golden and cooked through.
Baked: Preheat oven to 180°C. Place salmon on a lined tray, brush with butter or teriyaki sauce, and bake for 12–15 minutes.
Grilled: Grill on medium heat for 4–5 minutes per side until slightly charred and flaky.
Steamed: Steam for 8–10 minutes, then serve with lemon and light soy sauce for a healthy option.
Tip: Do not overcook to retain its moist and tender texture.
🍛 2. Teriyaki Salmon
Ingredients:
1 Frozen Salmon Portion (150g), thawed
2 tbsp soy sauce
1 tbsp honey or brown sugar
1 tsp sesame oil
½ tsp grated ginger
1 tsp chopped garlic
Instructions:
In a bowl, combine soy sauce, honey, sesame oil, ginger, and garlic.
Marinate the salmon in the mixture for 15–30 minutes.
Heat a non-stick pan and cook the salmon for 3–4 minutes per side, brushing with remaining sauce.
Simmer until the sauce thickens and coats the salmon.
Serve with steamed rice and vegetables.
💪 Why You’ll Love It
✅ High in Omega-3 fatty acids — supports heart and brain health
✅ Excellent source of protein & vitamins B12, D
✅ No added preservatives or chemicals
✅ Convenient 150 g portion — perfect for one meal
✅ 100% freshness guaranteed
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