(First Ocean Foods) Frozen Chicken Fillet - 2kg

Frozen Chicken Fillet – 2KG

Our Frozen Chicken Fillet is tender, juicy, and conveniently trimmed for easy cooking. Carefully prepared and freshly frozen to preserve natural flavour and texture, these boneless cuts are perfect for quick meals and a wide variety of dishes.

Ideal for stir-fries, grilling, baking, or meal prep, chicken fillet is a versatile kitchen staple for both home cooks and busy households.

Key Features

• Boneless chicken fillet, tender and easy to cook
• ️ Fresh-frozen to lock in flavour and freshness
• Lean and high in protein
• Quick-cook and versatile
• ️ Perfect for everyday meals and meal prep

Cooking Suggestions

1. Pan-Seared Chicken Fillet

• Season with salt, pepper, and herbs
• Sear on medium heat for 4–5 minutes per side
• Rest before slicing for juicy results

2. Chicken Stir-Fry

• Slice into strips or cubes
• Stir-fry with garlic, vegetables, and sauce
• Cook quickly to keep meat tender

3. Grilled Chicken Fillet

• Marinate with olive oil, garlic, and spices
• Grill for 5–6 minutes per side
• Great for salads, wraps, or rice bowls

4. Baked Chicken Fillet

• Season or marinate as desired
• Bake at 180°C for 18–22 minutes
• Easy and healthy cooking option

Chef Tips

• Do not overcook to prevent dryness
• Marinate for extra tenderness and flavour
• Let rest before cutting to retain juices