FROZEN BROCCOLI - 1KG

FROZEN BROCCOLI - 1KG

First Ocean Foods

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Description:

Our Frozen Broccoli offers a quick, nutritious, and versatile vegetable option for your meals. Harvested at peak ripeness and flash-frozen to preserve its vibrant color, natural flavor, and essential nutrients, this frozen broccoli is the perfect addition to any dish. Whether you’re adding it to a stir-fry, pasta, casserole, or simply steaming it as a side, it’s easy to prepare and retains its freshness.

Nutritional Value:

  • High in Fiber: Supports digestive health and promotes satiety.
  • Rich in Antioxidants: Helps combat oxidative stress and supports the immune system.
  • Low in Calories: Makes for a great addition to weight-conscious meals.
  • High in Vitamin C: Boosts the immune system, supports skin health, and promotes collagen production.

Cooking Suggestions:

Steamed Broccoli

One of the simplest and healthiest ways to prepare frozen broccoli.

  • How to Make:
    • Steam the frozen broccoli in a steamer basket over boiling water for about 5–7 minutes, or until tender.
    • Season with salt, pepper, and a squeeze of lemon juice. Optionally, drizzle with olive oil or sprinkle with parmesan cheese.

 

 


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