(First Ocean Foods) Frozen Broccoli - 1KG

Frozen Broccoli – 1KG

Fresh, Green & Nutrient-Rich Frozen Broccoli Florets

Enjoy the wholesome goodness of premium broccoli, carefully harvested at peak freshness and quickly frozen to preserve its vibrant green color, crisp texture, and natural nutrients. A versatile vegetable perfect for healthy everyday meals, whether for home cooking or food service use.

Product Highlights:

• Premium quality broccoli florets
• ️ Individually quick frozen to lock in freshness
• Naturally rich in fiber, vitamins & antioxidants
• ️ Convenient and ready-to-cook (no trimming needed)
• ️ Ideal for stir-fries, soups, salads & side dishes
• 1KG pack – perfect for bulk or family use

Cooking Suggestions

1. Garlic Stir-Fried Broccoli
Ingredients:

• Frozen broccoli
• Garlic
• Oil
• Salt / oyster sauce (optional)

Steps:

1. Heat oil in a pan or wok.
2. Sauté minced garlic until fragrant.
3. Add broccoli (no need to thaw).
4. Stir-fry for 4–6 minutes.
5. Season and serve hot.

2. Steamed Broccoli (Healthy Option)

1. Steam broccoli for 5–7 minutes until tender.
2. Add a pinch of salt or drizzle with olive oil.
3. Serve as a healthy side dish.

3. Broccoli with Oyster Sauce

1. Blanch broccoli in boiling water for 2–3 minutes.
2. Drain and arrange on plate.
3. Heat oyster sauce with a little water and garlic.
4. Pour over broccoli and serve.