Frozen Vannamei Prawn HOSO (Medium) - 1KG

Description:

Our Freshly Frozen Prawns  are a premium, convenient seafood option for those who enjoy the delicate sweetness of prawns, with the added appeal of the natural tail left intact. These prawns are carefully sourced from sustainable fisheries, frozen at the peak of freshness, and expertly peeled to save you time in the kitchen while still preserving their natural flavor and texture.

Nutritional Value:

Prawns are an excellent source of lean protein and low in fat, making them a healthy choice for various diets. They are also rich in essential nutrients like vitamin B12, iron, and omega-3 fatty acids, supporting heart and muscle health.

Cooking Suggestions:

Prawn Curry (Thai or Indian Style)

A rich and flavorful dish that's great with rice or naan.

Ingredients:

• 1 lb large prawns (peeled and deveined)
• 1 onion (chopped)
• 2 cloves garlic (minced)
• 1-inch piece of ginger (grated)
• 1 can (14 oz) coconut milk
• 2 tbsp red curry paste (for Thai) or curry powder (for Indian)
• 1 tbsp olive oil or ghee
• 1 tsp turmeric (if using Indian spices)
• 1 tsp cumin (if using Indian spices)
• 1 tbsp lime or lemon juice
• Fresh cilantro (for garnish)
• Salt and pepper, to taste

Instructions:

1. Heat oil in a large skillet or saucepan over medium heat.
2. Add the chopped onion and cook for 3-4 minutes, until softened.
3. Add the garlic, ginger, and curry paste (or curry powder) and cook for 1-2 minutes until fragrant.
4. Pour in the coconut milk, along with the turmeric and cumin (if using Indian spices). Stir well and bring to a simmer.
5. Add the prawns to the pan and cook for 3-4 minutes until they turn pink and are cooked through.
6. Stir in lime or lemon juice, and adjust the seasoning with salt and pepper.
7. Garnish with fresh cilantro and serve with steamed rice or naan.