First Ocean Foods
(First Ocean Foods) Frozen Salmon Fillet 500g - (30% OFF SAVE $7.20)
(First Ocean Foods) Frozen Salmon Fillet 500g - (30% OFF SAVE $7.20)
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🐟 Frozen Salmon Fillet 500g
First Ocean Foods Premium Selection
Enjoy restaurant-quality salmon at home with our premium Frozen Salmon Fillet (500g). Carefully portioned and vacuum-packed to lock in natural freshness, flavor, and nutrients, this salmon is perfect for quick, healthy, and delicious meals any day of the week.
Our salmon fillets are rich in omega-3 fatty acids, high-quality protein, and essential vitamins, making them a nutritious choice for the whole family. The skin-on cut helps retain moisture during cooking, giving you tender, flaky, and flavorful results every time.
✨ Product Highlights
Premium quality frozen salmon fillet
Approx. 450g–500g per pack
Skin-on for better flavor and texture
Rich in omega-3 & protein
Versatile: pan-fry, bake, grill, or air-fry
Convenient and ready to cook
👨🍳 Cooking Suggestions
You can cook salmon directly from frozen or thawed, making it perfect for busy days.
1. 🥘 Pan-Fried Crispy Skin Salmon
Rinse off ice glaze and pat dry
Heat pan with a little oil (medium heat)
Cook skin-side down for 5–7 minutes
Flip and cook another 2–3 minutes
Finish with butter, garlic, or lemon juice
👉 Result: Crispy skin, juicy inside
2. 🔥 Oven-Baked Lemon Herb Salmon
Preheat oven to 200°C
Place salmon on foil or baking tray
Add salt, pepper, garlic, lemon slices, herbs
Bake 12–18 minutes (longer if frozen)
👉 Result: Soft, flaky, and aromatic
3. 🍋 Simple Grilled Salmon
Brush with oil, salt, and pepper
Grill 3–5 minutes per side
Add lemon or teriyaki glaze
👉 Result: Smoky, slightly charred flavor
4. 🍱 Air Fryer Salmon (Quick & Easy)
Season lightly with salt and pepper
Air fry at 180°C for 8–12 minutes
Check doneness and serve
👉 Result: Fast, crispy edges, juicy center
💡 Serving Ideas
Serve with steamed rice and vegetables
Add to pasta or creamy Alfredo sauce
Use in salads or poke-style bowls
Pair with mashed potatoes or roasted veggies
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