(First Ocean Foods) Frozen Cooked Prawn (Medium) 1KG - (20% OFF SAVE $4.00)

(First Ocean Foods) Frozen Cooked Prawn (Medium) – 1kg

Enjoy convenient, ready-to-eat medium cooked prawns, carefully prepared and frozen to lock in their natural sweetness, firm texture, and fresh seafood flavour. These prawns are fully cooked and peeled, making them a quick and hassle-free ingredient for everyday meals.

Perfect for salads, noodles, fried rice, pasta, or seafood platters, these prawns save preparation time while still delivering great taste and quality. Ideal for home cooking, catering, and busy kitchens.

A versatile seafood option that is ready whenever you need it.

Key Features

• Fully cooked medium prawns – ready to use
• ️ Frozen to preserve freshness and texture
• Peel & cook convenience – saves preparation time
• High in protein, low in fat
• Perfect for salads, stir-fries, pasta, and fried rice

Serving Suggestions

1. Prawn Fried Rice

• Stir-fry prawns with garlic, egg, and rice
• Add soy sauce and spring onions
• Quick and flavourful meal

2. Garlic Butter Prawns Pasta

• Sauté garlic in butter
• Toss in cooked prawns and pasta
• Finish with parsley and black pepper

3. Prawn Salad Bowl

• Mix prawns with lettuce, avocado, cucumber
• Add lemon vinaigrette dressing
• Light and healthy option

4. Stir-Fried Mixed Vegetables with Prawns

• Stir-fry prawns with broccoli, carrots, and capsicum
• Add oyster or soy sauce for flavour

Simple Recipe: Garlic Butter Cooked Prawns

Ingredients:

• 200g cooked prawns
• Butter
• Garlic (minced)
• Parsley
• Lemon juice

Steps:

1. Melt butter in a pan
2. Add garlic and sauté until fragrant
3. Add cooked prawns and heat for 2–3 minutes
4. Squeeze lemon juice and garnish with parsley
5. Serve hot