Frozen Japanese Scallop (Medium) - 1kg

Description:

Our Frozen Medium Scallops offer a sweet, delicate flavor and tender texture, making them a perfect addition to any dish. Sourced from pristine waters, these sustainably harvested scallops are individually quick frozen (IQF) to lock in their freshness and natural taste.

Nutrition Information:

• High in Protein: Excellent source of lean, high-quality protein.
• Low in Fat: A healthy choice for low-fat and low-calorie diets.
• Rich in B Vitamins: Scallops are a good source of Vitamin B12, which supports energy production and healthy nerve function.
• Mineral-Rich: High in selenium, phosphorus, and iron, contributing to various body functions like immune support and bone health.

Cooking Suggestions:

Scallop and Mushroom Stir-fry

• Ingredients: Scallops, shiitake mushrooms, oyster mushrooms, garlic, soy sauce, mirin, sesame oil.
• Preparation: Sauté garlic in sesame oil until fragrant, then add sliced mushrooms and stir-fry until tender. Add the scallops and cook for a few minutes until just opaque. Stir in soy sauce and mirin to taste. Serve with steamed rice.
• Tip: Add a splash of sake for an extra depth of flavor, or top with sesame seeds for texture.