Frozen Wild Caught Squid (Medium) - 240g

Description:

Discover the rich flavor and tender texture of our wild-caught squid, sourced from pristine waters. Each squid is hand-selected for its quality, ensuring a premium product that's both sustainable and delicious.

Nutritional Value:

• High in Protein: Squid is a lean source of protein, which is essential for muscle growth, repair, and immune function.
• Low in Calories and Fat: Squid is relatively low in calories and fat, making it a good option for those looking to maintain or lose weight.
• Rich in Vitamin B12: Vitamin B12 is important for nerve health, red blood cell formation, and overall energy metabolism. Squid is an excellent source of this essential nutrient.
• Good Source of Selenium: Selenium is a powerful antioxidant that helps protect the body from oxidative damage and supports thyroid function.
• Iron Content: Squid provides a small but useful amount of iron, which is important for oxygen transport in the blood and overall energy production.

Cooking Suggestions:

• Quick-cook methods like grilling or stir-frying yield the best results.
• Marinate for added flavor before cooking.
• Serve with a squeeze of lemon for a refreshing finish.

Bring the ocean to your table with our wild-caught squid, perfect for any meal!