Frozen Brown Clam - 1kg

Description:

Brown clams, also known by their scientific name Ruditapes philippinarum, are a popular and versatile shellfish prized for their tender texture and sweet, briny flavor. These clams are commonly found in coastal waters and are typically harvested from both wild and farmed sources. With their soft, ivory-colored flesh and slightly darker, patterned shells, brown clams offer a delicious addition to a variety of seafood dishes.

Nutrition Information:

• High in Protein: Brown clams are an excellent source of lean protein, essential for muscle growth and repair.
• Low in Fat: A low-fat source of protein, making them suitable for heart-healthy diets.
• Rich in Vitamins and Minerals: Brown clams are rich in B vitamins (especially vitamin B12), iron, and essential minerals such as zinc and selenium, which support immune function and overall health.

Cooking Suggestions:

Brown Clam Pasta

• Ingredients: Brown clams, spaghetti or linguine, garlic, olive oil, white wine, red pepper flakes, parsley.
• Preparation:
  • In a large pot, cook the pasta according to package directions. Reserve 1/2 cup of pasta water before draining.
  • In a large skillet, heat olive oil over medium heat and sauté garlic until fragrant. Add a pinch of red pepper flakes for a little heat.
  • Add the brown clams and a splash of white wine, cover, and cook for 3-4 minutes until the clams open.
  • Toss the cooked pasta into the skillet with the clams, adding a bit of the reserved pasta water to help create a sauce.
  • Stir in fresh parsley, season with salt and pepper to taste, and serve with grated Parmesan (optional).
• Tip: A squeeze of fresh lemon juice right before serving enhances the flavors of the pasta.