Freshly Frozen Chicken Mid Joints - 2kg
Description:
Our Frozen Chicken Mid Joints are high-quality, perfectly portioned pieces of chicken that come from the middle section of the wing. These chicken mid joints offer a delicious balance of meat and skin, making them ideal for grilling, baking, or frying. They are frozen at peak freshness to lock in flavor and ensure that every bite is tender and juicy.
Nutrition Information:
- Protein: Chicken mid joints are a great source of lean protein, which supports muscle growth and repair.
- Fat: The fat content is relatively moderate, with a portion being healthy monounsaturated fat, depending on how it’s cooked.
- Carbohydrates: Chicken mid joints contain no carbohydrates, making them suitable for low-carb and keto diets.
Cooking Suggestions:
Crispy Baked Chicken Wings (for a Crunchy Texture)
For a crispy, crunchy texture, you can coat your chicken mid joints in a breading or flour mixture.
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Preparation:
- Preheat your oven to 425°F (220°C).
- Coat the chicken in a mixture of seasoned flour (flour, paprika, garlic powder, salt, and pepper) or use breadcrumbs for extra crunch.
- Spray lightly with cooking spray or drizzle with olive oil for a crisp finish.
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Cooking:
- Arrange the chicken on a wire rack over a baking sheet to allow air circulation and crispiness.
- Bake for 30–35 minutes, flipping halfway through to ensure even browning.
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Serving Suggestions:
Serve with a dipping sauce like BBQ sauce, ranch, or honey mustard, and a side of coleslaw or fries.
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